JOIN THE PARTY...LET'S ZUMBA!
Welcome to my website 
MY GOAL IS TO HELP YOU ACHIEVE THE BEST VERSION OF YOUR PHYSICAL SELF!!
I am A nasm Certified Personal Trainer & AFAA Group Fitness Instructor - I AM COMMITTED TO HELPING YOU REACH YOUR FITNESS GOALS,  WANT TO TRY OUT A CLASS? CONTACT ME FOR MORE INFORMATION

also certified in the following formats:
barre, TRX , PILOXING, PILATES, & hiit/BOOTCAMP, SILVER SNEAKERS

Are YOU ready to SWEAT and have FUN? NO previous dance or fitness experience is necessary. All you need to bring is water, wear comfortable clothes and sneakers!

Available for Private Zumba Parties, Small Group Fitness Classes, Master Classes, Fundraisers and Corporate Events!!

2016 FALL/WINTER SCHEDULE
MONDAY
9:00AM
ZUMBA GOLD®
10:15AM
SILVER SNEAKERS
ANSONIA SENIOR CENTER
153 Main Street, Ansonia CT

11:30AM
AQUA ZUMBA®
WOODRUFF FAMILY YMCA
631 Orange Avenue, Milford CT
 

WEDNESDAY
9:00AM
TOTAL BODY CONDITIONING
10:00AM
ZUMBA®
JCC OF GREATER NEW HAVEN 
360 Amity Road, Woodbridge CT

6:00PM 
OVERDRIVE
6:30PM 
FAT BURNING PILATES
7:00pm
ZUMBA®
CRUNCH FITNESS- STRATFORD
1100 Barnum Avenue, Stratford, CT


THURSDAY
10:30AM
ZUMBA GOLD®
LAKEWOOD-TRUMBULL YMCA 
20 Trefoil Drive, Trumbull CT

6:00PM
BOSU BOOTCAMP
6:30PM
CHISEL
7:00PM
TRX
CRUNCH FITNESS- STRATFORD
1100 Barnum Avenue, Stratford, CT

FRIDAY
8:30AM
CARDIO STEP
THE GYM at SOUTHPORT
226 Old Post Road, Southport CT


SATURDAY
10:30AM
ZUMBA® 
THE GYM at SOUTHPORT
226 Old Post Road, Southport CT

SUNDAY
9:00AM
ZUMBA WITH BURST® 
9:30AM 
TRX
CRUNCH FITNESS- ORANGE
440 Boston Post Road, Orange CT